Thursday 2 February 2012

I'm back!!

Haven't blogged for a while as i've been revising a lot as had 2 weeks of exams! But have been managing to train for 4 or 5 days a week which is good. Diet is still a bit dodgy, I REALLY need to give up chocolate! I eat loads of it!
I found a picture the other day :



I thought it was quite amusing.
I really need advice on my nutrition and diet, eggs are a big part of it, omelettes and fried eggs are in there. Also Turkey, i've been eating lots of this lately in curries or pasta bakes.
Need to do more cardio, we managed to get in 15 minutes on the bike at the end the other day after shoulders and biceps but need to do a lot more than just 15 minutes a week!

Peace out!!!!

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