Thursday 5 January 2012

Health kick starts Monday!

Its been a long time since i've been to the gym seriously, ive dabbled but havent stuck at for a while now and have lost any gains that i made, never should have stopped! I'm gonna get this week over with and start Monday when i'm back into my routine at uni etc. Gonna use the weekend to get shopping (healthy food). I need to lose some weight off my belly as well as gain some muscle!

from this -



To this -


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